Bondi Rescue 3-11

At 17, trainee lifeguard Trent Maxwell is the youngest on the team and at 59, Harry Nightingale is Bondi's oldest lifeguard. Both are expected to participate in the lifeguard iron man race.

As temperatures reach 33 degrees, swimmers refuse to obey lifeguards and swim at their own peril.

During a busy Sunday a flash rip sweeps dozens of swimmers out into deep water. On a lighter note Deano makes a surprise proposal to his girlfriend.